Christina Groth is a Registered Psychologist in British Columbia and Alberta, an EMDR Certified Therapist, and a Certified Professional Art Therapist. She provides psychological services to children, adolescents, and adults ages 5 and up.

Christina works collaboratively with clients experiencing anxiety, depression, trauma and PTSD, ADHD, emotional regulation difficulties, relationship concerns, life transitions, and other mental health challenges. Her approach is practical, compassionate, and individualized, drawing from evidence-based therapies to meet each client’s unique needs, strengths, and goals.

Christina Groth is a Registered Psychologist in British Columbia and Alberta, an EMDR Certified T... Read More

I offer a warm, person-centred approach to counselling, creating a safe and supportive space where you can feel heard, understood, and accepted. My work is grounded in Gestalt theory, with an integrative approach that draws from somatic, mindfulness, and cognitive behavioural (CBT) practices. I work with a broad range of clients and recognise that everyone’s experiences and needs are unique. Together, we can explore what’s bringing you to counselling, develop a deeper understanding of yourself, and work towards meaningful change at a pace that feels right for you.

I offer a warm, person-centred approach to counselling, creating a safe and supportive space wher... Read More

Her therapeutic approach is warm, collaborative, practical, and trauma-informed. Jasleen draws from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), mindfulness, and somatic-based interventions. She tailors therapy to each person’s unique needs and goals, helping clients make sense of their experiences, develop effective coping strategies, strengthen emotional regulation, and reconnect with their strengths, values, and sense of direction. Fluent in English, Hindi, Punjabi, and Urdu, Jasleen brings a culturally responsive perspective to her work. She strives to create a respectful and non-judgmental space where clients can feel heard and understood while building greater confidence, resilience, and emotional well-being. At the heart of her work is the belief that therapy can help people not only navigate difficult experiences, but also rediscover their strengths and create meaningful, sustainable change.

Her therapeutic approach is warm, collaborative, practical, and trauma-informed. Jasleen draws fr... Read More